My Story

After working for 14 years in the NHS as a Dentist, I experienced daily neck ache, shoulder pain and burnout. I loved my patients, being their confidant, holding their hand as they faced their greatest fears.

But I was pouring from an empty cup.

I let go of my position to take up a new position...the discovery of my truth.

The calling to run free with the wind and with wild despair captured my heart.

I tended to the flames of love within and danced with the darkness.

I let rapture encapsulate me and tenderness hold me.

I sang with the Angels and prayed with selenite.

I whispered with sage and knelt at the feet of my beloved Sophia.

I rose again to my highest heights, only to fall back down to Earth.

The journey of returning back to my truth and was a winding path of delight.

I travelled to Tucson in Arizona, to source the most beautiful crystals.

I exhibited at Mind, Body, Spirit Festival in London Olympia and the N.E.C.

I got invited to speak and sing on stage.

Yet one fear lingered over me....the stage of social media.

But like any of life's challenges I faced it head on.

I curated a playlist of habits that would hold me in calm;

• nervous system regulation through neuroaesthetics, biophillic design, single pointed concentration and movement.

I built methods to hold me steady;

• nervous system mapping
• graded exposure therapy
• The Crystal Clear Method and The Rose Pathway

I walked the path with fire in my heart, and knowledge to fuel the fire.

Constantly learning and mentoring with those who had walked the path before me.

I no longer feel scared to share my truth online.

I no longer hold back due to the fire of fear, but instead ignite the fire of love within.

Are You Ready to Walk with Me?

It is with great honour I hold the path steady for you